Managing your Mental Health - 72 Cards

This boxed card pack explores common issues shared by people who experience mental health difficulties. Topics include obstacles, hope and empowerment, symptoms, coping, medication, healthcare professionals and accessing help. Players can be newly diagnosed or those who have been living with a diagnosis for a while.

Examples;
• "How would you say food and mood are related?"
• "Can music be healing? How?"
• "What are two strategies you use to relax?"
• "How can denial effect a person with a mental illness?"

72 cards. For 4-14 participants.