- Category
- Assessment & Professional Tools 41
- Adults & Teenagers 17
- Group Work 32
- Creative Interventions & Therapeutic Storytelling 19
- Specific & Additional Needs 32
- The Talkabout Series 8
- Social Stories 9
- Life & Social Skills 50
- Listening to Others & Empathy 10
- Families, Friendships & Relationships 26
- Emotions & Feelings 28
- Anxiety, Worry, Stress & Fear 14
- Anger Management 5
- Self-Esteem, Positive Thinking & Awareness 19
- Positive Thinking & Coping Strategies 10
- Depression, Self-harm & Suicide 3
- Trauma, Loss & Change 11
- Relaxation 7
Social & Emotional
Mental Health, Social & Emotional Wellbeing
We all have experiences that prompt us to feel and react in different ways. We learn to cope, figure out what works for us to deal with things that upset or hurt us, forgive, communicate, learn from past mistakes and look forward to the future. This isn't easy and everyone needs help and guidance at times to figure out how they feel, how to let things go, how to cope and perhaps where to go to get a bit of expert guidance. These resources help to identify cognitive distortions, restructure negative thinking and identify positive coping strategies.
Further information on mental health can be found on the NHS Choices website NHS Choices advice and guidance on living wellFull medical definitions can be found on the World Health Organisation's (WHO) website, ICD-10 WHO Definition of Mental health and behavioural health disorders
Mindfulness, Meditation for Stress Relief - CDSpecial Price £5.71 £4.76 Regular Price £7.14
- A Therapeutic Treasure Box for Working with Children and Adolescents with Developmental Trauma - BookSpecial Price £23.94 £19.95 Regular Price £38.34
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- Parenting Impacted By TraumaSpecial Price £6.95 £6.95 Regular Price £14.95
